So what is your favorite fasting app?

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Harry American

Member
Foundation Member
Oct 14, 2019
3
1
Florida
Fasting Type
23:1
Hey there. Im using Zero on ios. Basically a great timer and countdown. Also using Lifesum to track my calories and macros. I found that even on a calorie restrictive diet, the big meal I eat for dinner lasts through to the full 23hrs and these two apps help keep me motivated.
 

Sean

Staff member
Admin
Aug 9, 2019
30
1
New Zealand
www.fasting.chat
Fasting Type
IF 17:7
Body Stats
72kg, 10.5% bfat, hoping to maintain 75kg 12% bfat
Hey there. Im using Zero on ios. Basically a great timer and countdown. Also using Lifesum to track my calories and macros. I found that even on a calorie restrictive diet, the big meal I eat for dinner lasts through to the full 23hrs and these two apps help keep me motivated.
Cool. Soon, we'll have a nice 'fasting profiles' area here for members to document their routine etc. In the near future, I am interested in building a fasting app that also ties directly into that, so the app is updating content on this site. Looking forward to community feedback when it's time to design it.