Fasting is part of my attempt at a healthier lifestyle. I put this in the lounge, because it’s not really about fasting, it’s about when I am eating and the challenges I’m finding... namely that I travel a lot and when I do I find myself in situations where I have to make do with less than optimal opportunities for nourishment. When I’m locked into going to a fast food place, so far the best I have found is to order something that has healthy components and eat around the things that aren’t. Sometimes gas stations have fruit like apples, etc but often times the quality is low. The gas station stops are much more challenging, because everything seems overprocessed and basically built around sugar. Is this really what normal society wants? Or is it because the stuff keeps forever?
Curious how others deal with these scenarios...
Curious how others deal with these scenarios...