- Aug 9, 2019
- 40
- 7
- Fasting Type
- IF 17:7
- Body Stats
- 72kg, 10.5% bfat, hoping to maintain 75kg 12% bfat
There is now an option to share your fasting type under your avatar area:

Note mine above "IF 17:7"
To update yours, head to your settings here: https://www.fasting.chat/index.php?account/account-details
Look for the field, enter your details and at the bottom of the page save your changes:

I'm open to suggestions for additional fields. I might add start weight, current weight, goal weight as well
Thanks,
Sean

Note mine above "IF 17:7"
To update yours, head to your settings here: https://www.fasting.chat/index.php?account/account-details
Look for the field, enter your details and at the bottom of the page save your changes:

I'm open to suggestions for additional fields. I might add start weight, current weight, goal weight as well
Thanks,
Sean